7 Steps To Determine Your Knee Injury

Do you slouch while you sit at your office desk or are you an excessive couch potato while channel browsing in Australia? Either way, you could be at risk of potential knee injury.

Why Do Physios Prescribe Exercises?

As physiotherapists, we focus on the study of the function of the human body, or “physiology,” and aim to promote, maintain, or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion.